Yoga and Meditation Market Research Report – Segmentation By Source (Internet, Instructor, Gym), By Indication (Physical, Mental), By End-User (Individuals, Health and Wellness Centers, Corporate Wellness Programs), and By Region (North America, Europe, Asia Pacific, Latin America, and Middle East - Africa) – Industry Forecast 2024 to 2029.

Published: January, 2024
ID: 14481
Pages: 150

 Yoga and Meditation Market Size (2023-2028):

The Global Yoga and Meditation Market was worth US$ 5195.9 million in 2022 and is anticipated to reach a valuation of US$ 11285.9 million by 2028 and is predicted to register a CAGR of 13.81% during 2023-2028.

Market Share Insights:

  • Based on the source, the internet segment held the largest share of the global market in 2022. and expected to register a 14% CAGR in the year 2033.
  • Based on the Indication, the Physical segment dominate the yoga and meditation market in 2022.
  • Based on the end-user, the Individuals segment accounted for the leading share of the worldwide market in 2022.
  • Based on region, North America is currently dominating the yoga and meditation market.

Market Drivers:

Yoga and Meditation Market is driving due to Growing Health Awareness. People are becoming more health-conscious and are actively seeking ways to reduce stress, improve flexibility, and maintain a balanced lifestyle. Yoga and meditation offer effective methods for achieving these goals. Therefore, as health awareness continues to grow, the market demand for yoga and meditation keeps rising and makes them essential components of the market for those seeking a healthier and more balanced life.

The Yoga and Meditation Market is thriving due to a growing trend in corporate wellness programs. The corporate company's initiatives towards the launch of these campaigns to promote the well-being of the employee is likely to fuel the market growth rate. This surge in corporate interest is driving the market growth of yoga and meditation as it becomes an integral part of promoting employee health and happiness in the corporate sector.

Digitalization and online platforms are the driving factors of the Yoga and Meditation Market. Nowadays, you can easily find yoga and meditation classes online and make them accessible from home. This convenience has attracted more people to join in and expand the market's reach. Also, Online resources bring mindfulness practices to a broader audience, even those without access to physical studios. As a result, the Yoga and Meditation Market has become more inclusive and allows people from all walks of life to enjoy the benefits of these practices without leaving their homes. This digital shift has truly democratized the world of relaxation and inner peace and driven the market.

Market Restraints:

Economic barriers are a significant challenge in the Yoga and Meditation Market. Although there are free resources available online, many premium yoga and meditation programs come with a price, like subscriptions or paid classes. High pricing structure is not attracting the common people in underdeveloped countries. As a result, the Economic barriers can be a restraining factor in the Yoga and Meditation Market and slow down the market growth.

Impact of COVID-19 on the Yoga and Meditation Market:

The COVID-19 pandemic had a significant impact on the Yoga and Meditation Market. Initially, restrictions and social distancing measures disrupted in-person yoga and meditation classes, causing a shift to online platforms. This transition affected studios and instructors, especially those without a strong online presence. However, this pandemic emphasized the importance of mental and physical well-being by increasing interest in yoga and meditation, as many people turned to doing these practices as a means to manage stress and anxiety during the pandemic. The demand for online classes, meditation apps, and related products surged, with some yoga studios and instructors successfully adapting to the virtual space. Overall, the market is expected to continue evolving with a mix of in-person and online offerings. As individuals prioritize mental and physical health, the Yoga and Meditation Market is likely to see ongoing growth and innovation.

Market Key Developments:

  • In 2022, Yogaglo expanded its library of online classes, including yoga, meditation, and mindfulness, to meet the rising demand for remote wellness content.
  • In 2023, Life Time expanded its wellness offerings, including yoga and meditation programs, and launched initiatives to enhance members' overall well-being.
  • In 2023, Yogasala worked on creating unique retreat experiences and specialized workshops to provide clients with a deeper and more immersive practice.




Market Size Available

2022 – 2028

Base Year


Forecast Period

2023 - 2028



Segments Covered

By Source, Indication, End-User, and Region.


Various Analyses Covered

Global, Regional and Country Level Analysis, Segment-Level Analysis, DROC, PESTLE Analysis, Porter’s Five Forces Analysis, Competitive Landscape, Analyst Overview of Investment Opportunities

Regions Covered

North America, Europe, APAC, Latin America, Middle East & Africa


Market Leaders Profiled

CorePower Yoga, Yogaworks, Life Time, Be Yoga Japan, Yogasala, Gold's Gym, Yogaglo, Pure Yoga, Yoga International, 24 Hour Fitness, and Others.


Market Segmentation:

Yoga and Meditation Market - By Source:

  • Internet
  • Instructor
  • Gym 

Based on Source Type, Internet sources are dominating the market and are expected to rise by a 14% CAGR in the year 2033. Online platforms, streaming services, and mobile apps have revolutionized accessibility, allowing individuals to engage with a wide array of yoga and meditation resources from the comfort of their homes or while on the go. Online classes, guided meditations, and instructional videos offer flexibility in style, instructor, and practice duration. This source type caters to a global audience, breaking geographical and time constraints and aligning seamlessly with today's busy schedules and diverse wellness needs.

Instructor Source Type holds the second largest position in the market; it underscores the enduring importance of traditional yoga and meditation instruction by certified experts. In-person classes and workshops continue to provide students with direct guidance, personalized adjustments, and a valuable sense of community. Many individuals highly regard the expertise, hands-on experience, and immediate feedback that instructors offer. In-person instruction finds particular popularity in wellness centers, studios, and retreats, where participants seek a holistic and immersive experience, emphasizing the enduring significance of this source type in the market.

Yoga and Meditation Market - By Indication:

  • Physical
  • Mental 

Based on the Indication Type, is the lead in the market during the forecast period of 2023 - 2028. Many individuals are drawn to yoga for its profound impact on their physical health. The focus on flexibility, strength, balance, and posture correction makes yoga a preferred choice for those looking to enhance their physical fitness. It proves effective for managing conditions such as back pain, arthritis, and chronic pain. Yoga practices like Hatha and Vinyasa, renowned for their physical fitness benefits, are attracting practitioners aiming to tone their bodies, lose weight, or improve athletic performance. This emphasis on physical well-being remains a potent force in the market, especially for those pursuing a holistic approach to health and fitness.

The mental health aspect of yoga and meditation is estimated to showcase the highest CAGR during the forecast period. The stress of modern life is growing awareness of the importance of mental well-being, which has led to a surge in individuals turning to these practices for mental well-being. Yoga and meditation prove effective in managing stress, anxiety, and depression and promoting overall mental wellness. Mindfulness meditation, in particular, has become a vital tool for stress reduction and emotional balance. Many find solace and mental clarity in these practices, making it a dominant segment of the market, especially among those seeking to enhance their mental health.

Yoga and Meditation Market - By End-User:

  • Individuals
  • Health and Wellness Centers
  • Corporate Wellness Programs 

Based on End-User Type, Individuals are dominating the Yoga and Meditation market due to their diverse and growing demand for these practices. Yoga and meditation have become increasingly popular among individuals seeking holistic well-being. The flexibility and accessibility offered by online platforms and apps, combined with the desire for personal well-being, have driven the dominance of the individual segment.

Health and Wellness Centers represent another essential end-user segment in the Yoga and Meditation Market. These centres offer structured environments where individuals can access professional guidance and a variety of well-being practices, including yoga and meditation. Health and wellness centres provide a comprehensive wellness experience, making them popular among fitness enthusiasts and those seeking a holistic approach to health.

Corporate Wellness Programs are estimated to showcase a notable CAGR during the forecast period. Organizations are increasingly acknowledging the significance of employee well-being, and they are integrating yoga and meditation into their wellness initiatives. These programs provide employees with the chance to reduce stress, boost concentration, and enhance their mental and physical health, reflecting a growing commitment to holistic employee wellness.

Market Regional Analysis:

The Global Yoga and Meditation Market Report includes the segmentation of regions:

  • North America
  • Europe
  • Asia-pacific
  • Middle East and Africa
  • Latin America

Based on Region, North America holds a dominant position in the Yoga and Meditation market due to Its well-established well-being and fitness industry, coupled with the prevalent focus on physical and mental health, which drives the demand for yoga and meditation. These practices offer relief from the fast-paced and stressful lifestyle, providing stress reduction, mental clarity, and physical fitness benefits. With numerous wellness centres, certified instructors, and online platforms, North America firmly maintains its leadership in the Yoga and Meditation market.

Europe holds the second-largest market share due to its holistic approach to health and wellness. European countries have a comprehensive healthcare system and a proactive stance on embracing practices that enhance overall well-being. Asia Pacific is deemed to hit the largest CAGR during the forecast period with the increasing population and rising expenditure on health and wellness practices.

China, and has a long history of yoga and meditation practices deeply rooted in their cultures. The adoption of these practices is growing rapidly as urbanization and modern lifestyles bring about increased stress levels. This growth underscores the importance of yoga and meditation in the region's wellness landscape.

Middle East and Africa are seeing a growing interest in healthy CAGR during the forecast period in the Yoga and Meditation market as communities seek methods to alleviate stress and enhance overall well-being. The demand for these practices is steadily increasing in the region.

Latin America is experiencing a rising interest in yoga and meditation, driven by their ability to tackle mental health issues and boost overall well-being. These practices are gaining popularity as more individuals and wellness centres in the region offer yoga and meditation classes.

Market Key Players:

  1. CorePower Yoga
  2. Yogaworks
  3. Life Time
  4. Be Yoga Japan
  5. Yogasala
  6. Gold's Gym
  7. Yogaglo
  8. Pure Yoga
  9. Yoga International
  10. 24 Hour Fitness 

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Frequently Asked Questions

1. What is the CAGR of the Yoga and Meditation Market from 2023-2028?

The Yoga and Meditation Market is expected to grow with a CAGR of 13.80 % during the forecast period.

2. Which is the dominating region for the Yoga and Meditation Market share?

North America is currently dominating the Yoga and Meditation Market share by region.

3. Which End-User type is dominating the market for Yoga and Meditation Market?

The "Individuals" segment dominates the Yoga and Meditation Market by End-User type.

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